In this fast-moving world, health has taken a back seat. Bollywood actor and fitness enthusiast Shilpa Shetty strives to bring it to the forefront. Taking forward her famous philosophy ‘Swasth Raho Mast Raho’ (Stay Healthy, Stay Happy), she launches the Shilpa Shetty app – an app that’s focused on your holistic wellness.
The app contains yoga routines to help you increase focus and maintain a healthy balance in life. Programs that will help you lose weight, improve flexibility, strengthen core muscles and tone your legs and arms. All with the help of simple curated exercises, yoga, and customized nutrition plans. It is specially made for working women and men, young mothers and the youth.